
EVIDENCE BASED
TRAINING. PARENT INVOLVEMENT.
HAPPINESS.
On a mission to redefine the sport we love by producing healthy, resilient, and confident athletes who thrive in and out of the gym.
bEHIND THE FLIPS
Rise Gymnastics & Athletics was founded by two moms who wanted something different for their families, careers, and communities— and made it into reality.
As former collegiate athletes, an active USAG NAWGJ Judge, and award-winning USAG Coaches, we've experienced gymnastics from every angle. But when our own children entered the sport, we saw an opportunity to do better. We couldn’t find an atmosphere that truly balanced strong technical training with a positive, athlete and family-first culture— so we built one.
At Rise, we’ve created the kind of place where athletes are challenged and supported and parent involvement is priority. Where proper technique and long-term development matter and confidence grows just as much as skills do. We believe great coaching goes beyond routines and scores—it’s about building resilient, motivated, and empowered athletes for life.
Fueled by neon, nostalgia, and cartwheels,
Nora - Kate & Chelsea